If you have always been curious about pilates & have heard about the benefits...or maybe have been told you should try it from your health care professional...then you should stop by the Open House this February 18th from 11-3!
The Open House will be in the studio in Building 7137, suite B5 at Optima Camelview (near the concierge office). We will be holding a raffle to win free sessions and there will be goodies and give-aways. Check out the equipment and see why this form of exercise is so popular with everyone from celebrities and athletes to weekend warriors and those with debilitating diseases. Almost anyone can find benefit from doing pilates.
Hope to see you there!
Also, I'm happy to announce that I have finally added a morning class to the week (in addition to Saturday)...I now have Tuesday at 9am open for anyone who would like to try the group mat class. Please let me know in advance if you would like to participate so I can be prepared for all the students.
I'm also happy to have developed some options for the Equipment and Group Mat class packages! You can find the new packages in the About Us section of the website.
Thanks for reading!